MEET VALERIA
Passion to help you be and feel the best of you.
My Philosophy and Approach:


Valeria Mallett, RD, LD, CDCES
Why a Dietitian?
Between what you hear on TV and read in the news, eating right can seem like a real challenge. But it doesn’t have to be. A registered dietitian, or RD, or registered dietitian nutritionist, or RDN, will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. To guide and motivate you, an RD or RDN will use creative and out-of-the-box strategies to help with meal planning, grocery shopping and mindful eating.
Anyone can call themselves a nutritionist. But, only an RD or RDN has completed multiple layers of education and training established by the Accreditation Council for Education in Nutrition and Dietetics. All RDs or RDNs must:
Get a four-year degree which includes a specially designed, accredited nutrition curriculum.
Complete an extensive supervised program of practice at a health care facility, foodservice organization or community agency.
Pass a rigorous registration exam.
Our Values
To provide innovative, high quality nutrition services to improve lives.
Bring knowledge, inspiration, and innovation to better every-day life for all.
We will always be honest and truthful.